Meet Your Coach

Hello!  Bonjour!  Hola!

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I am here to help you bridge your transition with Clarity & Confidence.

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My sense of adventure and my curiosity for Human Nature have taken me on many paths in life so far. This translates into change, which means transitions. To name a few, I lived between two countries in Europe before I decided to move to Canada in 1993. Moving to Canada as I was just starting my adult life meant many adjustments and important life choices to be made. If only I could have had a Life Coach back then! 

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Several years later, after venturing through a myriad of life transitions, experiencing loss on many levels and reconsidering my priorities, I found myself deeply involved in the world of Wellness, Mindfulness, Meditation and Positive Psychology.

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This curiosity and desire to help others find their center and what truly drives them has led me to Life & Wellness Coaching. Whether personal, career related or wanting to improve your wellness, I am here to listen to you and to help you sort through your dilemma or reboot.

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- Helping Others find their Wellness -

- Helping Others step into the best version of themselves -