Natacha Le NorgantJul 14, 20223 minHow to Let Go- A Simple Exercise - Letting Go can be one of the hardest things to do. Whether it’s about letting go of fear, worry, anger, resentment,...
Natacha Le NorgantApr 23, 20223 minHow are Your Habits?- What Do We Know About Habit Formation? - We’ve all been there: It’s Monday and you are all motivated and determined to start a new...
Natacha Le NorgantOct 15, 20213 minSelf-Care or Selfish?Is work-life balance working for you? Our “Hustle Culture” gives us the message that we should work 10 hours a day, 5 days a week, be...
